Archive for February, 2012

Caring for Someone Recovering From A Heart Attack? Check Out These Stress Relievers

Posted on: February 27th, 2012 by aagingbetter

Family caregiving can be very rewarding, but it can also come with a huge amount of stress and changes to family dynamics.  Because of this, it’s important to take measures to care for yourself as well.   As an in-home care agency, AAging Better recommends the following stress relievers for both its own caregivers, as well as those “caregivers” taking care of family members who’ve had a heart attack :

  • Keep a positive attitude and accept that there are some events beyond your control.
  • Be assertive but never aggressive.  Assert your feelings, opinions or beliefs in a positive way rather than letting a particular situation make you angry, defensive or passive–aggressive.  Learning to articulate your hurt feelings in an objective and dispassionate way takes the “finger pointing” out of the equation and simply lets the person you’re caring for know how and what you’re feeling.  Most human beings get defensive when they think someone is judging against them.  When that happens, good communication tends to suffer.
  • Learn and practice relaxation techniques; try meditation, yoga or tai-chi for stress management.
  • Exercise regularly.  A body can fight stress better when it is fit.
  • Eat healthy, well-balanced meals that include a minimum of five servings of fruits and vegetables–the fresher, the better.
  • Learn to manage time more effectively.
  • Set limits appropriately and say no to requests that would create excessive stress.
  • Make time for hobbies and interests.
  • Get enough rest and sleep. A body needs time to recover from stressful events.
  • Don’t rely on alcohol, smoking, drugs or compulsive behaviors to reduce stress.
  • Seek out social support.  Spend time with friends or loved ones.
  • If a family member, seek out respite care from a professional home care agency such as AAging Better In-Home Care to give you a break away from the stress of caring for your loved one.

Providing in-home care services throughout the five counties of northern Idaho, AAging Better In-Home Care custom tailors a specific plan of care for each of its clients, regardless of whether they’re recovering from a heart attack, surgery or just simply can’t take care of the housecleaning chores any longer because of the frailty of old age.  If you or someone you know needs that little extra help with the activities of daily living or just needs some house cleaning done on a regular basis, AAging Better can help.  Contact us today at 866-464-2344 (toll free) or if in the Coeur d’Alene, Post Falls or Hayden areas, call (208) 777-0308, or if in the Sandpoint, Bonners Ferry or Priest River areas, call (208) 263-7889,  and if in the Pinehurst, Kellogg or Wallace areas, call (208) 784-1505 to find out more.

 

High-Tech Care Coordination for In-Home Care

Posted on: February 20th, 2012 by aagingbetter

If aging in place is part of your senior loved one’s long-term care plan, you want to ensure that he or she can remain at home safely.  Adding newer technology options to your plan can help you coordinate care and maintain a safe environment even when a family or professional caregiver is absent.  There are a number of older and newer devices that can help family members monitor their loved ones at home, such as the following:

  • Web cams & sensor systems like the AttentiveCare and AT&T Remote Monitor systems provide an inside look at the home, so family members or “call center” can watch for any potential accidents an elderly or disabled individual might have at home.  The sensor systems can also send alerts to the appropriate monitoring parties when doors or windows are opened–or even when water is leaking from a faucet in the monitored home.
  • Emergency response pendants like those provided by KMC’s LifeLine program and others give seniors a sense of safety, knowing they can call for help at the push of a button if they fall or otherwise need assistance.  Emergency responders are quick to respond to the call.
  • Telehealth monitors collect readings for a patient’s weight, blood pressure, and other physiological measurements without having to make a doctor’s appointment.  Again, the readings are automatically transmitted to a “call center” that collects the data and forwards the information on to doctor’s offices or other appropriate responders.
  • Automatic pill dispensers remind patients to take their medications by voice message, text, and/or flashing lights, and dispense the right dose at the right time.  Many can even call the family caregiver in the event that the patient misses a dose.

The health care industry has made great strides in technology for in-home care clients over the past decade.  For more information on how to coordinate a loved one’s care at home, contact us or call AAging Better In-Home Care at (208) 777-0308 in the Coeur d’Alene, Post Falls or Hayden areas, (208) 263-7889 in the Sandpoint, Bonners Ferry or Priest River areas, or (208) 784-1505 in the Kellogg, Wallace or Pinehurst areas.

Planning for Long-Term Care: Things to Consider

Posted on: February 13th, 2012 by aagingbetter

As individuals age, the ability to perform certain everyday activities usually begins to falter in the sixth or seventh decades of life, often to the point that extra assistance in maintaining a home or personal needs become essential to remain safely at home.  For family members, understanding the care needs of older loved ones and what is involved with different levels of care is an important first step in coordinating a long-term care plan.   The activities of daily living (ADLs) are often the first items of care that an elderly person will require help with.  Traditionally, these include but are not limited to:

  • Assistance with Bathing
  • Assistance with Dressing
  • Assistance with Grooming or Personal hygiene
  • Exercise
  • Walking, transfers and repositioning
  • Meal planning and preparation
  • Housekeeping–cleaning and laundry

Other non-medical services that may need to be included in a “Plan of Care” for the elderly or disabled individuals are companionship services, as well as respite services that are designed to provide relief and “a break” for a family caregiver who may be caring for a loved one.  In-home care agencies, like AAging Better In-Home Care, are valuable resources for families to consult and discuss what services or accommodations might be needed.  Our agency provides a free in-home assessment to determine the care requirements of each new client and then works closely with the client or family member/s to develop a Plan of Care, provide guidance along the way, and implement and monitor continuing care and services.  As industry experts, in-home care agencies know how to maximize available resources to assure that all needs are met and that the care provided at home ensures a safe, comfortable, and enjoyable environment for the loved one.

At AAging Better, we take pride in helping families coordinate long-term care for their aging loved ones.  To find out more about our services, contact us online or call us at (208) 777-0308 in the Coeur d’Alene, Post Falls or Hayden areas, (208) 263-7889 in the Sandpoint, Bonners Ferry or Priest River areas, or (208) 784-1505 in the Kellogg, Wallace or Pinehurst areas.

 

 

How to Finance Long-Term Care

Posted on: February 6th, 2012 by aagingbetter

Care coordination can often feel like a juggling act.   Coordinating long-term care means taking into consideration many aspects, like care in the home care, medical care or necessary home modifications.  But if you are in the midst of coordinating care for yourself or a loved one, one of the most important items on your checklist should be financial planning.  Many people are confused as to what certain services cost and what is covered by Medicare, Medicaid or Long-Term Care insurance, which can lead to having insufficient funds for care needs.  Including financial planning in your long-term care planning will protect your retirement assets, reduce your dependency on family members or others, and help control what kind of care you receive.

Home care agencies, like AAging Better In-Home Care of North Idaho, are valuable resources to use when planning your finances because agencies such as ours can help you address what services are covered under different programs like Medicare and Medicaid.  When discussing financial planning with a home care agency be sure to:

  • Ask that they go over the various payment options.  Many people dealing with long-term care for the first time are under the impression that Medicare or Medicaid will cover the costs of all their care—which is not accurate in many circumstances.  Companies such as AAging Better In-Home Care can direct you toward the different governmental agencies that can help you begin the process of creating realistic financial plans for in-home care.
  • Ask about state programs.  Many states have special programs that offer funding to those with special needs and require home care.  Home care agencies know their state’s programs and should be able to identify if you or your loved one qualify for any special funding.  In some circumstances, these programs are available to residents regardless of income level.
  • Ask what can be covered by your insurance.  Some insurance plans include long-term care policies, which can subsidize the policy holder’s home care costs.

For more information about financial planning for your long-term care, contact AAging Better In-Home Care online or call us at (208) 777-0308 in the Coeur d’Alene, Post Falls or Hayden areas, (208) 263-7889 in the Sandpoint, Bonners Ferry or Priest River areas, or (208) 784-1505 in the Kellogg, Wallace or Pinehurst areas.

 

 
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