Archive for the ‘Activities of Daily Living’ Category

AAging Better In-Home Care Supports National Diabetes Awareness

Posted on: March 26th, 2012 by aagingbetter

You may have seen Paula Deen, restaurateur, author and Food Network star known for her Southern cooking in the news recently.  She admitted to her TV audience and fans that she had been diagnosed with diabetes many months ago and since then has helped raise awareness about the disease.  Known as the “Queen of Butter,” Deen, 65, now fits in among the startling findings of a recent study that has found the majority of the diabetic population in the United States to be 65 years or older–and overweight.   This percentage is projected to increase to 53% by 2025 and to 58% by 2050.

Still, diabetes is not always recognized or diagnosed quickly when it comes to elderly patients.  They don’t often recognize the beginning symptoms of diabetes (undue thirst, frequent urination, unexplained weight loss) until these things become significant and they finally seek out medical help for the symptoms.  By then, the elderly individual may have other complications caused by high blood sugar that could significantly impact their quality of life.

For those elderly or frail individuals with recent diagnoses of diabetes who wish to remain in the comfort of their own homes while they begin to manage their disease, home care agencies such as AAging Better can help these patients optimize their health and well-being.  It is one of the most common reasons people call agencies such as ours.  And as hospitals shorten lengths of stay for virtually all patients in an effort to cut their costs, more and more frail diabetic individuals are turning to home care agencies to help them with the chores required to keep a home clean and running properly.

The following are some of the benefits of having an experienced home care agency help with the activities of daily living:

  • Provide diabetes management education and better care compliance by ensuring proper meal preparation, buying the right types of foods for the diabetic and reminding the client to take their medications as directed, on time.
  • Reduce the amount of stress in a client’s life by maintaining a well-kept house, doing the cleaning and the laundry, or driving the client to doctor’s appointments or out for shopping.
  • Save healthcare dollars by keeping clients in their own homes rather than being placed in a nursing home or other facility.
  • Promote ongoing strategies to improve the patient’s quality of life, such as, help find a diabetic support group, oversee physical therapy exercises at home or keep the client engaged with any community resources designed specifically for diabetics.

Further, external environmental stressors can be reduced by having a home care agency coordinate other services as needed, such as those provided by:

  • A physical therapist
  • Social workers
  • Community programs
  • Physician specialists

If this sounds like you or a loved one could use these services to help better maintain good diabetic control, consider AAging Better In-Home Care’s experienced staff and caregivers.  We would be happy to help in any way.  For more information, contact us at (208) 777-0308 in the Coeur d’Alene, Post Falls or Hayden areas; (208) 263-7889 in the Sandpoint, Bonners Ferry or Priest River areas; or (208) 784-1505 in the Kellogg, Wallace or Pinehurst areas.

Home Care is Helpful Care for Those with Diabetes

Posted on: March 19th, 2012 by aagingbetter

Earlier in this month’s blogs, it was pointed out that neglecting to care for your diabetes, or your loved one’s diabetic needs, could lead to serious complications such as heart disease, high blood pressure, diabetic coma or amputated limbs.  AAging Better In-Home Care provides support, in-home care solutions and ways to remain upbeat and healthy with the proper care and help from well-trained caregivers.

With an AAging Better In-Home Care caregiver at your side or caring for you loved one:

  • Obtain the right information and repeat education on proper diabetic care.  You may have been told about your diabetes when you were first diagnosed but it takes continued education to stay abreast of new developments in diabetic care and learning how to properly care for the disease.
  • Avoid situations that could disrupt a care schedule.  We can’t always predict what each day will bring but certainly planning a day’s activities or chores in advance help keep you on track with medications, diet and exercise.
  • Speaking of exercise, always try to do it with a buddy or a caregiver being present to avoid excuses for not exercising or in the event of an injury.  Someone will be there to assist you if that should occur.
  • Uncover depression or other emotional concerns over having diabetes and the limitations if brings.  Just recognizing that you’re now in a new phase of your life often helps to face the challenges, limitations and changes that happen over time to your body.  Seeking professional counseling or joining a diabetic support group can work wonders in keeping things upbeat and realistic.

As you consider your disease or your loved one’s diagnosis, try and reframe daily care into easily recognizable benefits.  It’s a proven fact that proper care and good diabetic control helps prevent the serious complications of the disease.  But if the threat of significant complications is not enough to stay on track with meds, diet and exercise, you might also consider other benefits that would better influence quality care.  Just one example is that proper care can result in the ability to more easily enjoy hobbies and interests.  And have a longer, healthier lifetime to enjoy your loved ones!

If you or a loved one needs help with diabetic care management, AAging Better’s experienced staff and caregivers are happy to help you carry out the care plan your doctor or nutritionist created for you and assist with all your care needs. From receiving insulin injections by one of our nurses, to assisting with the activities of daily living, our agency is here to help you or your loved one.

For more information, contact us online or by calling (208) 777-0308 in the Coeur d’Alene, Post Falls or Hayden areas; (208) 263-7889 in the Sandpoint, Bonners Ferry or Priest River areas; or (208) 784-1505 in the Kellogg, Wallace or Pinehurst areas.  We’re here to help you 24-hours a day, seven days-a-week.

Diabetes Self-Care Measures Made Easier with an In-Home Caregiver

Posted on: March 12th, 2012 by aagingbetter

Diabetes care requires a high level of mental function, given the need to follow a treatment plan that includes diet, exercise, and medication components as well as blood sugar testing and other self-care measures.  While it may not be intentional, seniors who skip care steps may experience a quick decline in health with additional complications linked to diabetes.

If you are concerned that you or a loved one may need help keeping up with diabetes care, consider getting the services of an in-home care agency that can provide a well-trained caregiver to assist.  Here are a few ways a caregiver can help:

  • A senior with reduced vision may not see a small foot sore that could quickly develop into a major problem.  The agency caregiver can inspect the diabetic’s feet daily, provide proper wound care and can coordinate care with the physician’s office to ensure the client’s feet are kept appropriately healthy.  This is a common condition AAging Better sees in many of its clients and trains its caregivers on the latest information for diabetic foot care.
  • An in-home caregiver can help ensure the client receives proper nutrition through the planning and preparation of tasty, diabetic-appropriate meals.  Again, this is a critical service AAging Better caregivers are well-trained in.
  • An in-home caregiver can assist with a physician-approved or physical therapist approved exercise program.  AAging Better’s caregivers frequently work with doctor’s offices and physical therapists’ instructions to ensure the client appropriately and correctly performs the exercises as outlined by these professionals.
  • A caregiver can provide reminders for glucose testing and can schedule regular physician checkups.  Reminding clients it’s time to test their blood sugar or take their medications is one of the most frequent services in-home care agency caregivers provide and all AAging Better employees must take and successfully pass a course called “Assistance with Medications” before being allowed to work in a home where they will be assisting clients with this function.

A little extra assistance from a compassionate caregiver can provide mental and physical stress relief for diabetic seniors at home.  AAging Better’s experienced staff and caregivers are happy to help you determine the right care plan and assist with your care needs.  For more information, contact us at (208) 777-0308 in the Coeur d’Alene, Post Falls or Hayden areas; (208) 263-7889 in the Sandpoint, Bonners Ferry or Priest River areas; or (208) 784-1505 in the Kellogg, Wallace or Pinehurst areas.

Caring for Someone Recovering From A Heart Attack? Check Out These Stress Relievers

Posted on: February 27th, 2012 by aagingbetter

Family caregiving can be very rewarding, but it can also come with a huge amount of stress and changes to family dynamics.  Because of this, it’s important to take measures to care for yourself as well.   As an in-home care agency, AAging Better recommends the following stress relievers for both its own caregivers, as well as those “caregivers” taking care of family members who’ve had a heart attack :

  • Keep a positive attitude and accept that there are some events beyond your control.
  • Be assertive but never aggressive.  Assert your feelings, opinions or beliefs in a positive way rather than letting a particular situation make you angry, defensive or passive–aggressive.  Learning to articulate your hurt feelings in an objective and dispassionate way takes the “finger pointing” out of the equation and simply lets the person you’re caring for know how and what you’re feeling.  Most human beings get defensive when they think someone is judging against them.  When that happens, good communication tends to suffer.
  • Learn and practice relaxation techniques; try meditation, yoga or tai-chi for stress management.
  • Exercise regularly.  A body can fight stress better when it is fit.
  • Eat healthy, well-balanced meals that include a minimum of five servings of fruits and vegetables–the fresher, the better.
  • Learn to manage time more effectively.
  • Set limits appropriately and say no to requests that would create excessive stress.
  • Make time for hobbies and interests.
  • Get enough rest and sleep. A body needs time to recover from stressful events.
  • Don’t rely on alcohol, smoking, drugs or compulsive behaviors to reduce stress.
  • Seek out social support.  Spend time with friends or loved ones.
  • If a family member, seek out respite care from a professional home care agency such as AAging Better In-Home Care to give you a break away from the stress of caring for your loved one.

Providing in-home care services throughout the five counties of northern Idaho, AAging Better In-Home Care custom tailors a specific plan of care for each of its clients, regardless of whether they’re recovering from a heart attack, surgery or just simply can’t take care of the housecleaning chores any longer because of the frailty of old age.  If you or someone you know needs that little extra help with the activities of daily living or just needs some house cleaning done on a regular basis, AAging Better can help.  Contact us today at 866-464-2344 (toll free) or if in the Coeur d’Alene, Post Falls or Hayden areas, call (208) 777-0308, or if in the Sandpoint, Bonners Ferry or Priest River areas, call (208) 263-7889,  and if in the Pinehurst, Kellogg or Wallace areas, call (208) 784-1505 to find out more.

 

Planning for Long-Term Care: Things to Consider

Posted on: February 13th, 2012 by aagingbetter

As individuals age, the ability to perform certain everyday activities usually begins to falter in the sixth or seventh decades of life, often to the point that extra assistance in maintaining a home or personal needs become essential to remain safely at home.  For family members, understanding the care needs of older loved ones and what is involved with different levels of care is an important first step in coordinating a long-term care plan.   The activities of daily living (ADLs) are often the first items of care that an elderly person will require help with.  Traditionally, these include but are not limited to:

  • Assistance with Bathing
  • Assistance with Dressing
  • Assistance with Grooming or Personal hygiene
  • Exercise
  • Walking, transfers and repositioning
  • Meal planning and preparation
  • Housekeeping–cleaning and laundry

Other non-medical services that may need to be included in a “Plan of Care” for the elderly or disabled individuals are companionship services, as well as respite services that are designed to provide relief and “a break” for a family caregiver who may be caring for a loved one.  In-home care agencies, like AAging Better In-Home Care, are valuable resources for families to consult and discuss what services or accommodations might be needed.  Our agency provides a free in-home assessment to determine the care requirements of each new client and then works closely with the client or family member/s to develop a Plan of Care, provide guidance along the way, and implement and monitor continuing care and services.  As industry experts, in-home care agencies know how to maximize available resources to assure that all needs are met and that the care provided at home ensures a safe, comfortable, and enjoyable environment for the loved one.

At AAging Better, we take pride in helping families coordinate long-term care for their aging loved ones.  To find out more about our services, contact us online or call us at (208) 777-0308 in the Coeur d’Alene, Post Falls or Hayden areas, (208) 263-7889 in the Sandpoint, Bonners Ferry or Priest River areas, or (208) 784-1505 in the Kellogg, Wallace or Pinehurst areas.

 

 

How to Assess In-Home Care Needs

Posted on: January 23rd, 2012 by aagingbetter

If you or a loved one has made the decision to age in place and receive in-home care, the next step is to assess the level of care that you will require.  There is a classic assessment test called the Lawton Instrumental Activities of Daily Living Scale, developed to help professional caregivers assess the level of assistance needed in the home.  However, the following is a list of some of the main daily activities that anyone can use to help determine theirs or their loved one’s in-home care needs.

  • Ability to use a telephone: This is an important function for seniors in the event of an emergency.  If the senior can operate a phone, look up phone numbers, and dial a few well-known numbers, he or she may not need assistance in this area.  However, if the senior can only answer the phone, but not dial, or cannot use a phone at all, this is a strong indication that some level of in-home assistance is needed.
  • Shopping: Depending on mobility, some seniors may be able to shop for themselves, while others may need someone to accompany them to the store or to have their shopping done by a home caregiver.  This, along with meal preparation, is one of the primary services we at  AAging Better In-Home Care offer our clients.
  • Food preparation: Proper nutrition is important for aging seniors, and you may find that your loved ones are not maintaining an adequate diet from the meals they prepare for themselves.  If this is the case, they may need assistance with meal and snack preparation.
  • Housekeeping: Daily household chores can be daunting for most frail seniors.  This is an area where many home-care clients require assistance to help maintain the proper upkeep and safety of their homes.  Again, this is one of the primary services we offer.
  • Medication responsibilities: A certain amount of memory loss is common with aging, so many seniors feel the need to have medication reminders.  This is one of the most frequent services we offer to clients in their homes or those already in Assisted Living Facilities.  For seniors with Alzheimer’s disease or dementia, this assistance is particularly important.

Seniors will likely find that, as they age, their need for assistance in many areas of daily living will increase.  Contact Aaging Better In-Home Care for further details about how we can help assess your in-home care needs and to discuss the many different options for care.  Contact us online or call us at (208) 777-0308 in the Coeur d’Alene, Post Falls or Hayden areas, (208) 263-7889 in the Sandpoint, Bonners Ferry or Priest River areas, or (208) 784-1505 in the Kellogg, Wallace or Pinehurst areas.

 

Determining the Right Care for Your Needs

Posted on: January 16th, 2012 by aagingbetter

Home care providers offer many services to help meet an individual’s care needs and to help him or her age or recover safely and comfortably at home.  Determining just what services the person requires, however, can be a bit overwhelming.  We’ve broken down some of the main functions and ability levels that we take into account when recommending either limited or full-time home care to help you in researching options.

Minimal to Minor Care at Home:

  • Emergency Responsiveness: The individual is able to negotiate stairs, call for assistance or respond appropriately to someone helping him or her during an emergency.
  • Mobility: The individual is able to walk and transfer himself or herself from a bed or chair independently with infrequent falling.
  • Activities of Daily Living (bathing, dressing, feeding, etc.): The individual is able to accomplish most activities with little help; perhaps needs assistance with meals or housekeeping, or reminders about medications, assistance grooming, etc.
  • Mental Status: The individual has little to no mental impairment.

Move to Full-time Care at Home:

  • Emergency Responsiveness: The individual needs definite or major assistance in the event of an emergency.
  • Mobility: The individual is prone to falls and needs either stand-by or full assistance walking or transferring.
  • Activities of Daily Living: The individual needs reminders and/or full assistance with many or all activities of daily living.
  • Mental Status: The individual has mild to moderate memory impairment, becomes disoriented often, and/or exhibits mild confusion.

If the individual is in need of full, round-the-clock assistance, our agency is well equipped to offer this service to families or the individual.  However, if significant dementia or Alzheimers is a large part of the picture, family members may want to consider an assisted living facility.  If your family needs further guidance in determining the level of care for a relative, Aaging Better In-Home Care is happy to help.  Contact us online or call us at (208) 777-0308 in the Coeur d’Alene, Post Falls or Hayden areas, (208) 263-7889 in the Sandpoint, Bonners Ferry or Priest River areas, or (208) 784-1505 in the Kellogg, Wallace or Pinehurst areas.

 

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