Making a few adjustments to lighting can make a significant difference to a senior with reduced vision. For example, cutting the distance between a light source and the task in half by bringing the light closer to the work will make the brightness of the light approximately four times greater. Here are some other lighting tips to help a senior with low vision:
A.) To ensure better light in a work area for reading, cooking, using the telephone, or doing crafts, use a “task lamp” with a flexible arm or gooseneck so light can be focused closely and directly on the work area.
B.) If one eye has better vision, position the lamp on that side of the body, slightly to the side. Take caution in placement however, so that the light is not reflecting from the page into the eyes of the reader.
C. Make sure all light bulbs are covered with some sort of shade in order to reduce glare.
D.) To reduce the heat of a higher-wattage bulb, use a lamp with an internal reflector (a double shade). This reduces the heat significantly, and allows the lamp to be closer to the face than with a single shade, especially one made of metal.
E.) Install extra lighting in places where it may be difficult to move around, such as hallways and stairs.
F.) Install dimmer switches for controlling the amount of light in the room.
G.) Install under-cabinet lighting for tasks in the kitchen or work areas.
In addition to lighting changes, consider home care as an option to help you or your loved ones adapt to low vision problems. The experienced caregiving team at AAging Better In-Home Care will identify a disabled or senior’s specific challenges with the activities of daily living and help to provide solutions. These solutions can mean the difference between living safely in the comfort of home or moving into a much more expensive facility like a nursing home or Assisted Living Facility.
Contact AAging Better In-Home Care at (208) 777-0308 in the Hayden, Coeur d’Alene or Post Falls areas, (208) 263-7889 in the Sandpoint, Priest River or Bonners Ferry areas, or (208) 784-1505 in the Kellogg, Kingston or Wallace areas to learn more.

