Should We Worry About Magnesium?

Do you suffer from headaches, high blood pressure, leg cramps, risk of fractures due to osteoporosis? Something as simple as a low magnesium blood level may be the cause of these problems. Unfortunately, many individuals have no knowledge of what their magnesium levels are because the medical establishment seldom includes a request for a magnesium blood level when they order routine lab work. In fact, it's so infrequently ordered that some medical providers can have trouble finding it on their order sheets and many insurance companies don't cover the cost of this test unless there is a very specific diagnosis supporting the order. So what can most of us do when it comes to knowing whether

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