The Quest for a "Smart Pill!"
Researchers at the University of Oxford, England, recently released a white paper on their analysis of a number of studies that were done...
Speech May Be an Early Clue to Mental Decline
New research done at the University of Wisconsin-Madison indicates that there are aspects of language that are affected earlier than...
Artificial Sweeteners--Boon or Bust?
For many years now the food and beverage industry has touted artificial sweeteners as a way to reduce sugar consumption and cut down on...
Managing the Diabetic Diet--Higher Protein?
Higher protein diets for diabetics are being hailed as very useful in managing weight gain and reducing blood sugar spikes, particularly...
Sleep Aids--Do They Help or Harm?
Millions of Americans take something to help them sleep and in fact, one out of six Americans report experiencing chronic sleep problems....
Movement--the Key to Better Living!
Prolonged sitting now appears to be as bad as smoking for many years, in terms of your health. Some of the latest research has shown...
To Eat or Not to Eat Carbs--That is the Question?
There seems to be a slew of newer diet books like "The Paleo Diet" or "The Wheat Belly Diet" arguing for limited grain consumption. ...
Home Care Can Help in the Battle of Diabetes
According to the Centers for Disease Control and Prevention (CDC), 29 million Americans have diabetes today. Of the two types, Type 2 in...
Vitamin D: How Important Is It?
Taking supplements to increase health, vigor, strength or just to feel better has been a part of the national debate for decades. ...
Is Exercise "Natural?"
We've all heard from our earliest school days how important regular exercise is to maintaining optimal health and as we age, how it's...
