

Senior Nutrition: A Way to Better Health
Research has shown time and time again that fad diets might work in the short term but few, if any, are sustainable over the long term...


Healthy Seniors: The Case for Eating Well
March is National Nutrition Month which makes this a perfect time to think about how we or our elderly loved ones eat. It’s widely...


Nature Can Enhance Services for Elderly
Our lifetimes are marked by the changing of seasons, and with each season comes a plethora of outdoor experiences to stimulate our senses....


The Surprising Benefits of Music for Seniors
These days, music is more available to us, in more formats, than ever before. Those with smartphones or tablets have access to hundreds...


National Bath Safety Month: Here’s How to Improve Senior Safety During Bathtime
How could something that’s so comforting and soothing, like a nice, warm bath, be one of the biggest dangers to the elderly? The truth...


Effective Solutions for Bathing Battles.
What feels finer than sinking into a warm, relaxing bath at the conclusion of a lengthy, frantic day? While most of us relish the...


5 New Year’s Resolutions for Family Caregivers
New Year’s resolutions: we love to create them, and can’t help but break them. Perhaps you’ve been energized to eat better, lose those...


Holiday Outings with Seniors--We can help!
The holidays are full of celebrations, parties, gatherings, and get-togethers. However, for an older frail loved one, holiday outings...


Asthma or COPD--Understanding the Differences
Coughing that just won’t go away. Shortness of breath. Wheezing. Sounds like an asthma attack, right? Before reaching for the inhaler...


COPD Basics: How It’s Diagnosed and Treated
As strange as it may seem, there are actually times when receiving a definitive diagnosis for debilitating symptoms is a relief. ...