Seniors: Staying in Balance to Decrease Fall Risk
For seniors who’ve experienced the trauma of falling, it’s common to want to do whatever possible to prevent a fall from happening again....
Completing Important Safety Checklists for Your Aging Parents!
Studies show that older adults are increasingly choosing to age in the comfort of their own homes rather than relocate to a nursing home...
MAY IS STROKE AWARENESS MONTH: FOLLOW THESE TIPS AFTER A STROKE
The steps to recovery after suffering a stroke can seem daunting. Even the most routine tasks that were once accomplished without thought...
GET PHYSICAL: EXERCISE FOR A HIGHER QUALITY OF LIFE
For those wanting to live longer, healthier, more independent lives, regular exercise has been found to be the number one piece of advice...
EXERCISE THROUGH THE AGES: HOW HOME CARE HELPS MAKE EXERCISE PART OF DAILY LIFE
If you’ve ever taken a couple weeks off from exercising, you know how difficult it can be to get back into shape or back onto a treadmill...
EXERCISE EQUALS INDEPENDENCE FOR OLDER ADULTS
Exercise is vital to maintaining proper health and strength throughout life. This is especially true as we age and muscle mass is...
